Featured
- Book Review 1
- Coaches Corner 3
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Equipment
1
- Nov 22, 2017 Tennis Bag Essentials
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Injuries
5
- Jan 31, 2018 Walking Wounded Athletes Love Body Helix Braces -by Lizl Kotz
- Jan 14, 2018 Cross-Train to Become a Better Athlete
- Jan 7, 2018 Preventing Injury and Promoting Success in the Young Athlete by Beth Maynor
- Dec 30, 2017 Give Joints Stability or Mobility Depending on its Function by Lizl Kotz
- Nov 22, 2017 Prehab - An Ounce of Prevention is Worth a Pound of Cure
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Inspirational Athletes
10
- Apr 10, 2020 The Never-Ending pursuit of improving by Lizl Kotz
- Oct 8, 2019 Getting to know Eliza Dieck-Age 16
- Oct 3, 2019 The Parent Behind the Athlete by Lizl Kotz
- Sep 28, 2019 Getting to Know Hans Martin Payne Age 14
- Nov 30, 2018 Don DeBaun-Tournament Trainer on pickles, mustard packets and much more by Lizl Kotz
- Jun 19, 2018 As a coach I realize my responsibility goes beyond the court written by Lizl Kotz
- Jun 2, 2018 I don't know how I get back in-I just don't believe that fear should control our lives.
- Mar 4, 2018 Winning Attitude by Lizl Kotz
- Mar 2, 2018 What's The Secret Recipe? By Lizl Kotz
- Dec 12, 2017 INSPIRATIONAL ATHLETE-Carolina Blouin
- Inspirational Coaches 2
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Mental Conditioning
4
- Aug 18, 2018 Mental Conditioning-A Lifetime Practice by Lizl Kotz
- Mar 2, 2018 Are You Building or Breaking Your Child’s Performance-Based-Identity-Prison? by Lizl Kotz
- Dec 23, 2017 To Whom Much is Given.....
- Dec 21, 2017 Dealing with Defeat
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Wellness
3
- Oct 1, 2019 Digital Heroine
- Nov 16, 2018 Make Exercise A Part Of Your Family Life by Lizl Kotz
- Dec 26, 2017 Goodbye Icebaths Hello Cryotherapy by Lizl Kotz Owner of Lizl Kotz Performance Center
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injuries
4
- Jan 30, 2020 Tennis Elbow by Lizl Kotz
- Aug 14, 2018 Recover and Recover Stronger by Lizl Kotz
- Feb 7, 2018 Adjustable Groin Helix Compression Wrap -Case Study
- Jan 13, 2018 What is Bowenwork and Why I Love It - by Liz McNulty
- prevention 1
- surf conditioning 1