LKPC Mission Statement (3).jpg
 

Prevention

pre·ven·tion
prəˈven(t)SH(ə)n/
noun
the action of stopping something from happening or arising

 
pexels-photo-207361.jpeg
 

preparation

prep·a·ra·tion
/ˌprepəˈrāSH(ə)n/
noun
the action or process of getting the mind and body ready or being made ready for use

 
 

performance

per·for·mance
pərˈfôrməns/
noun
the action or process of carrying out or accomplishing an action, task, or function

Top level athletes know that to achieve performance excellence, they have to be at their best, not only physically, but mentally as well.

Untitled design.png