Are You Building or Breaking Your Child’s Performance-Based-Identity-Prison? by Lizl Kotz Lizl KotzMarch 2, 2018Mental Conditioning
Surfing Requires a Love for Water and a Whole Lot More by Lizl Kotz Lizl KotzJanuary 25, 2018surf conditioning
Shadow Tennis by Clay Maynor, Head Tennis Professional Mount Pleasant Rec Department Lizl KotzJanuary 19, 2018Coaches Corner
Preventing Injury and Promoting Success in the Young Athlete by Beth Maynor Lizl KotzJanuary 7, 2018Injuries
Give Joints Stability or Mobility Depending on its Function by Lizl Kotz Lizl KotzDecember 30, 2017Injuries
Goodbye Icebaths Hello Cryotherapy by Lizl Kotz Owner of Lizl Kotz Performance Center Lizl KotzDecember 26, 2017Wellness